Directions:
- Heat oven to 300 degrees.
- Combine oats, nuts, salt, cinnamon and flax in a large bowl and set aside.
- Combine oil, honey and vanilla in another, smaller bowl.
- Mix wet ingredients into dry - you may need to use your hands.
- Then spread the mixture onto two cookie sheets lined with foil or parchment.
- Bake 10 minutes. Then remove from oven and stir.
- Bake an additional 10 minutes or until slightly golden.
- Remove from oven and allow to cool completely.
- When cooled, transfer into an airtight container for storage.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2121.72 Kcal (8883 kJ) | ||
| Calories from fat | 796.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 88.47g | 136% | |
|---|---|---|---|
| Sodium | 1283.29mg | 53% | |
| Potassium | 1391.55mg | 30% | |
| Total Carbs | 319.32g | 106% | |
| Sugars | 143.8g | 575% | |
| Dietary Fiber | 27.8g | 111% | |
| Protein | 37.27g | 75% | |
| Vitamin C | 1mg | 2% | |
| Iron | 11.1mg | 62% | |
| Calcium | 312.7mg | 31% | |
| Amount Per 100 g | |||
| Calories | 443.54 Kcal (1857 kJ) | ||
| Calories from fat | 166.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.49g | 136% | |
|---|---|---|---|
| Sodium | 268.27mg | 53% | |
| Potassium | 290.9mg | 30% | |
| Total Carbs | 66.75g | 106% | |
| Sugars | 30.06g | 575% | |
| Dietary Fiber | 5.81g | 111% | |
| Protein | 7.79g | 75% | |
| Vitamin C | 0.2mg | 2% | |
| Iron | 2.3mg | 62% | |
| Calcium | 65.4mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Upper Crust Bakery Apple-bran Muffins
Brown sugar , packed, Salt, Baking soda, Baking powder and 19 more.. -
Mini Banana Chocolate Chip Muffins
Whole wheat flour, Splenda sugar blend for baking and 10 more.. -
Macadamia Nut Granola
Rolled oats, Brown sugar (or less or splenda ), Wheat germ and 5 more.. -
Overnight Cinnamon Waffles
Rolled oats, Whole wheat flour, Baking powder and 6 more.. -
Homemade Granola
Rolled oats, Coconut flakes, Flax seeds, Sesame seeds and 10 more.. -
Ginger Almond Granola
Rolled oats, Sunflower seeds, Untoasted wheat germ and 12 more.. -
Cinnamon Raisin Granola
Rolled oats, Oat flour or 2 cups whole wheat flour and 10 more.. -
Cranberry Currant Granola
Rolled oats, Wheat germ, Sliced almonds, Chopped walnuts and 10 more.. -
Almond-Flax Granola
Rolled oats, Raw wheat germ, Sliced almonds and 10 more.. -
Honey Nut Granola
Rolled oats, Sliced almonds, Chopped pecans and 5 more.. -
Delicious Homemade Granola
Rolled oats, Wheat bran, Wheat germ, Sesame seeds and 11 more.. -
Super Pancakes
Flax seed, Vanilla-flavored soymilk, Honey and 10 more.. -
Oat Granola
Rolled oats, Sunflower seeds, Almonds, chopped, Cinnamon and 4 more.. -
Honey Banana Nut Bread
Honey, Eggs, Bananas, Butter, - softened, Buttermilk and 11 more.. -
Oat Pancakes (Wheat Free)
Rolled oats, Salt, Baking powder, Ground cinnamon and 3 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
