20 Minute Creamy Pesto Chicken and Bow Ties Recipe

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20 Minute Creamy Pesto Chicken and Bow Ties
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Ingredients:

Directions:

  1. Boil water for pasta; cook and drain.
  2. Meanwhile, in a skillet, melt butter or margarine and brown cubed chicken.
  3. Add soup, pesto sauce and milk to skillet; bring to a boil and cook on low for about 5 minutes.
  4. Stir in pasta and heat through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1011.88 Kcal (4237 kJ)
Calories from fat 255.21 Kcal
% Daily Value*
Total Fat 28.36g 44%
Cholesterol 103.86mg 35%
Sodium 684.23mg 29%
Potassium 473.97mg 10%
Total Carbs 131.27g 44%
Sugars 5.45g 22%
Dietary Fiber 20.11g 80%
Protein 60.47g 121%
Vitamin C 1.8mg 3%
Vitamin A 0.1mg 2%
Iron 7.2mg 40%
Calcium 281.8mg 28%
Amount Per 100 g
Calories 266.32 Kcal (1115 kJ)
Calories from fat 67.17 Kcal
% Daily Value*
Total Fat 7.46g 44%
Cholesterol 27.34mg 35%
Sodium 180.08mg 29%
Potassium 124.75mg 10%
Total Carbs 34.55g 44%
Sugars 1.43g 22%
Dietary Fiber 5.29g 80%
Protein 15.92g 121%
Vitamin C 0.5mg 3%
Iron 1.9mg 40%
Calcium 74.2mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.8
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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