Directions:
- In a shallow bowl, combine the egg white, water and pepper. Set aside. On a plate, combine cracker crumbs and cheese. Dip each cubed steak into the egg mixture, then coat with cracker/cheese mixture.
- In a large skillet, melt butter; brown steaks on both sides. Add pizza sauce and simmer for 3-5 minutes. Garnish with remaining crumb mixture. Serve immediately. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 316.79 Kcal (1326 kJ) | ||
| Calories from fat | 159.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.69g | 27% | |
|---|---|---|---|
| Cholesterol | 46.61mg | 16% | |
| Sodium | 489.14mg | 20% | |
| Potassium | 156.27mg | 3% | |
| Total Carbs | 25.49g | 8% | |
| Sugars | 0.35g | 1% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 13.95g | 28% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.1mg | 17% | |
| Calcium | 155mg | 15% | |
| Amount Per 100 g | |||
| Calories | 332.23 Kcal (1391 kJ) | ||
| Calories from fat | 167 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.56g | 27% | |
|---|---|---|---|
| Cholesterol | 48.88mg | 16% | |
| Sodium | 512.98mg | 20% | |
| Potassium | 163.88mg | 3% | |
| Total Carbs | 26.73g | 8% | |
| Sugars | 0.37g | 1% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 14.63g | 28% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.3mg | 17% | |
| Calcium | 162.6mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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