| Amount Per 1 Serving | |||
| Calories | 293.82 Kcal (1230 kJ) | ||
| Calories from fat | 96.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.72g | 16% | |
|---|---|---|---|
| Cholesterol | 73.14mg | 24% | |
| Sodium | 722.46mg | 30% | |
| Potassium | 759.01mg | 16% | |
| Total Carbs | 29.85g | 10% | |
| Sugars | 4.38g | 18% | |
| Dietary Fiber | 4.29g | 17% | |
| Protein | 19.68g | 39% | |
| Vitamin C | 3.2mg | 5% | |
| Vitamin A | 1mg | 33% | |
| Iron | 1.8mg | 10% | |
| Calcium | 109.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 95.32 Kcal (399 kJ) | ||
| Calories from fat | 31.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.48g | 16% | |
|---|---|---|---|
| Cholesterol | 23.73mg | 24% | |
| Sodium | 234.37mg | 30% | |
| Potassium | 246.23mg | 16% | |
| Total Carbs | 9.68g | 10% | |
| Sugars | 1.42g | 18% | |
| Dietary Fiber | 1.39g | 17% | |
| Protein | 6.38g | 39% | |
| Vitamin C | 1mg | 5% | |
| Vitamin A | 0.3mg | 33% | |
| Iron | 0.6mg | 10% | |
| Calcium | 35.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.