Directions:
- Brown turkey breast in stock pan.
- Add the remainder of the ingredients and heat to boiling.
- Add your preferred seasonings to taste. For example, cilantro, cumin, onion powder, etc.
- Can sizes are approximate - it wouldn't let me add the recipe by just saying a can .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 79.54 Kcal (333 kJ) | ||
| Calories from fat | 10.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.2g | 2% | |
|---|---|---|---|
| Cholesterol | 28.34mg | 9% | |
| Sodium | 563.09mg | 23% | |
| Potassium | 367.53mg | 8% | |
| Total Carbs | 5.95g | 2% | |
| Sugars | 0.96g | 4% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 10.45g | 21% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 13.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 102.05 Kcal (427 kJ) | ||
| Calories from fat | 13.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.55g | 2% | |
|---|---|---|---|
| Cholesterol | 36.36mg | 9% | |
| Sodium | 722.38mg | 23% | |
| Potassium | 471.5mg | 8% | |
| Total Carbs | 7.64g | 2% | |
| Sugars | 1.23g | 4% | |
| Dietary Fiber | 1.32g | 4% | |
| Protein | 13.41g | 21% | |
| Vitamin C | 1mg | 1% | |
| Iron | 0.5mg | 2% | |
| Calcium | 17mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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