Amount Per 1 Serving | |||
Calories | 223.54 Kcal (936 kJ) | ||
Calories from fat | 133.68 Kcal | ||
% Daily Value* | |||
Total Fat | 14.85g | 23% | |
---|---|---|---|
Cholesterol | 26.72mg | 9% | |
Sodium | 926.44mg | 39% | |
Potassium | 264.72mg | 6% | |
Total Carbs | 5.67g | 2% | |
Sugars | 2.36g | 9% | |
Dietary Fiber | 2.12g | 8% | |
Protein | 17.45g | 35% | |
Vitamin C | 11.8mg | 20% | |
Vitamin A | 0.2mg | 8% | |
Iron | 4.7mg | 26% | |
Calcium | 386.3mg | 39% |
Amount Per 100 g | |||
Calories | 160.34 Kcal (671 kJ) | ||
Calories from fat | 95.89 Kcal | ||
% Daily Value* | |||
Total Fat | 10.65g | 23% | |
---|---|---|---|
Cholesterol | 19.16mg | 9% | |
Sodium | 664.52mg | 39% | |
Potassium | 189.88mg | 6% | |
Total Carbs | 4.06g | 2% | |
Sugars | 1.7g | 9% | |
Dietary Fiber | 1.52g | 8% | |
Protein | 12.51g | 35% | |
Vitamin C | 8.5mg | 20% | |
Vitamin A | 0.2mg | 8% | |
Iron | 3.4mg | 26% | |
Calcium | 277.1mg | 39% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.