| Amount Per 1 Serving | |||
| Calories | 344.31 Kcal (1442 kJ) | ||
| Calories from fat | 23.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.56g | 4% | |
|---|---|---|---|
| Cholesterol | 25.44mg | 8% | |
| Sodium | 483.58mg | 20% | |
| Potassium | 1510.38mg | 32% | |
| Total Carbs | 56.54g | 19% | |
| Sugars | 4.35g | 17% | |
| Dietary Fiber | 5.98g | 24% | |
| Protein | 23.43g | 47% | |
| Vitamin C | 32.2mg | 54% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 7.6mg | 42% | |
| Calcium | 373.4mg | 37% | |
| Amount Per 100 g | |||
| Calories | 98.26 Kcal (411 kJ) | ||
| Calories from fat | 6.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.73g | 4% | |
|---|---|---|---|
| Cholesterol | 7.26mg | 8% | |
| Sodium | 138.01mg | 20% | |
| Potassium | 431.06mg | 32% | |
| Total Carbs | 16.14g | 19% | |
| Sugars | 1.24g | 17% | |
| Dietary Fiber | 1.71g | 24% | |
| Protein | 6.69g | 47% | |
| Vitamin C | 9.2mg | 54% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 2.2mg | 42% | |
| Calcium | 106.6mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.