Directions:
- In a large skillet over medium-high heat, cook the first 3 ingredients and 3 teaspoons Italian seasoning, stirring until the beef crumbles and is no longer pink; drain well and return to skillet.
- Add flour to mixture in skillet; stir until blended.
- Stir in spaghetti sauce; bring mixture to a boil over med-high heat, stirring constantly.
- Spoon mixture into a lightly greased 13x9 inch baking dish.
- Sprinkle evenly with 1 1/2 cups mozzarella cheese.
- Unroll pizza crust and place on top of cheese (tuck edges into baking dish, if necessary).
- Brush with olive oil, and sprinkle evenly with remaining mozzarella cheese, parmesan cheese, and remaining Italian seasoning.
- Bake in a 425° oven for 15-20 minutes or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 308.95 Kcal (1294 kJ) | ||
| Calories from fat | 152.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.93g | 26% | |
|---|---|---|---|
| Cholesterol | 76.58mg | 26% | |
| Sodium | 314.46mg | 13% | |
| Potassium | 437.45mg | 9% | |
| Total Carbs | 7.68g | 3% | |
| Sugars | 2.02g | 8% | |
| Dietary Fiber | 1.49g | 6% | |
| Protein | 31.83g | 64% | |
| Vitamin C | 14.6mg | 24% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 7.4mg | 41% | |
| Calcium | 308.7mg | 31% | |
| Amount Per 100 g | |||
| Calories | 156.11 Kcal (654 kJ) | ||
| Calories from fat | 76.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.55g | 26% | |
|---|---|---|---|
| Cholesterol | 38.7mg | 26% | |
| Sodium | 158.89mg | 13% | |
| Potassium | 221.04mg | 9% | |
| Total Carbs | 3.88g | 3% | |
| Sugars | 1.02g | 8% | |
| Dietary Fiber | 0.75g | 6% | |
| Protein | 16.08g | 64% | |
| Vitamin C | 7.4mg | 24% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 3.7mg | 41% | |
| Calcium | 156mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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