Directions:
- Mix together all the spices (except garam masala) and toss through the chicken.
- Melt butter in skillet over medium high heat.
- Add onion and garlic and cook until soft.
- Add chicken.
- Stir until golden.
- Add tomato paste and garam masala.
- Stir in cream.
- Season and simmer for 5 - 8 minutes until rich and creamy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 282.47 Kcal (1183 kJ) | ||
| Calories from fat | 197.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.99g | 34% | |
|---|---|---|---|
| Cholesterol | 100.38mg | 33% | |
| Sodium | 273.52mg | 11% | |
| Potassium | 296.19mg | 6% | |
| Total Carbs | 4.6g | 2% | |
| Sugars | 1.54g | 6% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 16.32g | 33% | |
| Vitamin C | 5.6mg | 9% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.5mg | 8% | |
| Calcium | 46.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 203.9 Kcal (854 kJ) | ||
| Calories from fat | 142.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.87g | 34% | |
|---|---|---|---|
| Cholesterol | 72.46mg | 33% | |
| Sodium | 197.44mg | 11% | |
| Potassium | 213.8mg | 6% | |
| Total Carbs | 3.32g | 2% | |
| Sugars | 1.11g | 6% | |
| Dietary Fiber | 0.69g | 4% | |
| Protein | 11.78g | 33% | |
| Vitamin C | 4mg | 9% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.1mg | 8% | |
| Calcium | 33.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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