Old-Fashioned Sausage and Peppers Recipe

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Ingredients:

Serving

1/4 cup extra virgin olive oil
2 cloves garlic, thinly sliced
1 large red onion, cut into 2 inch chunks
2 red bell peppers, cored,seeded and cut in 2 inch chunks
2 green bell peppers, cored,seeded and cut in 2 inch chunks
4 hot italian sausages
4 italian sweet sausage
1 cup canned crushed italian plum tomato
1 1/2 cups chianti wine
1 pinch dried oregano
salt and black pepper

Directions:

Divide oil between 2 large skillets with lids; heat over medium heat.
Divide garlic, onion and peppers between skillets and cook, stirring as needed, until onion is translucent, about 5 minutes.
Add sausages, 4 to a skillet, and cook about 4 minutes more until sausages begin to brown.
Add tomatoes, wine, oregano and a pinch of salt to pans.
Cover, bring to simmer for about 25 minutes, until peppers are soft.
Season with salt and pepper.
Serve with crusty bread.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	622.99 Kcal (2608 kJ)
Calories from fat	407.2 Kcal
		% Daily Value*
Total Fat	45.24g	70%
Cholesterol	88.86mg	30%
Sodium	1052.62mg	44%
Potassium	669.02mg	14%
Total Carbs	14.14g	5%
Sugars	6.42g	26%
Dietary Fiber	2.78g	11%
Protein	24.26g	49%
Vitamin C	103.3mg	172%
Vitamin A	2.8mg	95%
Iron	60.8mg	338%
Calcium	54.8mg	5%

Amount Per 100 g
Calories	142.44 Kcal (596 kJ)
Calories from fat	93.1 Kcal
		% Daily Value*
Total Fat	10.34g	70%
Cholesterol	20.32mg	30%
Sodium	240.66mg	44%
Potassium	152.96mg	14%
Total Carbs	3.23g	5%
Sugars	1.47g	26%
Dietary Fiber	0.63g	11%
Protein	5.55g	49%
Vitamin C	23.6mg	172%
Vitamin A	0.6mg	95%
Iron	13.9mg	338%
Calcium	12.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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