Directions:
- Preheat the oven to 375 degrees F. Line a 12-cup muffin tin with paper muffin liners.
- Peel the bananas and add to a large bowl. Add the agave syrup and mash the bananas with a fork until very liquefied but still a little lumpy.
- Melt the butter in a small saucepan or skillet over medium heat. Cook, stirring occasionally, until the milk solids have turned a nutty golden brown.
- To the brown butter, add about 1 cup of the mashed banana mixture and whisk to combine. Cook for a few more minutes until a darker golden color is achieved. Add to the remaining mashed banana mixture and whisk to combine, then whisk in the egg. Fold in the flour, in 2 batches, with a rubber spatula, until just combined; do not over mix. With an ice cream scoop, evenly divide the batter among the muffin tin cups.
- Bake in the center of the oven until golden brown and the tops spring back when pressed, about 25 minutes. Cool for 5 minutes in the pan, then transfer the muffins to a rack to cool completely. Serve warm or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 64.02 Kcal (268 kJ) | ||
| Calories from fat | 24.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.75g | 4% | |
|---|---|---|---|
| Cholesterol | 11.95mg | 4% | |
| Sodium | 75.02mg | 3% | |
| Potassium | 57.23mg | 1% | |
| Total Carbs | 9.06g | 3% | |
| Sugars | 2.94g | 12% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 0.95g | 2% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 22.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 248.67 Kcal (1041 kJ) | ||
| Calories from fat | 96.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.69g | 4% | |
|---|---|---|---|
| Cholesterol | 46.4mg | 4% | |
| Sodium | 291.4mg | 3% | |
| Potassium | 222.27mg | 1% | |
| Total Carbs | 35.18g | 3% | |
| Sugars | 11.44g | 12% | |
| Dietary Fiber | 2.24g | 2% | |
| Protein | 3.69g | 2% | |
| Vitamin C | 4.6mg | 2% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 1.3mg | 2% | |
| Calcium | 88.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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