Amount Per 1 Serving
Calories	4521.91 Kcal (18932 kJ)
Calories from fat	1792.13 Kcal
		% Daily Value*
Total Fat	199.13g	306%
Cholesterol	571.39mg	190%
Sodium	8050.05mg	335%
Potassium	4074.16mg	87%
Total Carbs	635.8g	212%
Sugars	272.36g	1089%
Dietary Fiber	51.86g	207%
Protein	70.15g	140%
Vitamin C	43.7mg	73%
Vitamin A	1.1mg	38%
Iron	25.6mg	142%
Calcium	1641.1mg	164%

Amount Per 100 g
Calories	310.74 Kcal (1301 kJ)
Calories from fat	123.15 Kcal
		% Daily Value*
Total Fat	13.68g	306%
Cholesterol	39.27mg	190%
Sodium	553.19mg	335%
Potassium	279.97mg	87%
Total Carbs	43.69g	212%
Sugars	18.72g	1089%
Dietary Fiber	3.56g	207%
Protein	4.82g	140%
Vitamin C	3mg	73%
Vitamin A	0.1mg	38%
Iron	1.8mg	142%
Calcium	112.8mg	164%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

106.2

Points
122

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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