Amount Per 1 Serving
Calories	188.11 Kcal (788 kJ)
Calories from fat	3.69 Kcal
		% Daily Value*
Total Fat	0.41g	1%
Cholesterol	1.55mg	1%
Sodium	416.74mg	17%
Potassium	410.02mg	9%
Total Carbs	37.78g	13%
Sugars	4.36g	17%
Dietary Fiber	1.96g	8%
Protein	7.38g	15%
Vitamin C	1.5mg	3%
Iron	6.4mg	35%
Calcium	323.1mg	32%

Amount Per 100 g
Calories	166 Kcal (695 kJ)
Calories from fat	3.25 Kcal
		% Daily Value*
Total Fat	0.36g	1%
Cholesterol	1.36mg	1%
Sodium	367.75mg	17%
Potassium	361.82mg	9%
Total Carbs	33.33g	13%
Sugars	3.85g	17%
Dietary Fiber	1.73g	8%
Protein	6.51g	15%
Vitamin C	1.3mg	3%
Iron	5.6mg	35%
Calcium	285.1mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Oatmeal Pancakes

Milk, Quick-cooking rolled oats, All-purpose flour and 7 more..
Applesauce Banana Bread

Bananas, Sugar, Applesauce, Vanilla, Eggs, Baking soda and 3 more..
Quick Oatmeal Pancakes

Milk, Quick-cooking oats, All-purpose flour, Brown sugar and 8 more..
Sata Andagi (Okinawan Doughnuts)

Oil (for deep frying), Eggs, Milk, Vanilla, Flour, Sugar and 2 more..
Banana-Split Cake

Butter, Eggs, Sugar, Ripe banana, mashed (1/3 cup) and 12 more..
Holiday Banana Loaf

Butter or 1/2 cup margarine, softened, Granulated sugar and 11 more..
Jetts Best Banana Nut Bread Ever

White granulated sugar, Eggs(room temperature ) and 10 more..
Banana Bread (Pillsbury's Recipe)

Sugar, Margarine or 1/2 cup butter, softened, Eggs and 7 more..
Chocolate Banana Bread

Butter or 1/2 cup margarine, softened, Sugar, Eggs and 8 more..
Sugar-shock Bars

Unsalted butter, cut, Premium white chocolate, chopped and 17 more..
Banana Cranberry Bread

White sugar, Shortening, Eggs, Mashed bananas and 9 more..

Recipe Tags

Weightwatchers Points

3.4

Points
5

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free

Also Try

Cream of Wheat Griddlecakes

All-purpose flour, Instant cream of wheat, White sugar and 8 more..
Low Fat Banana Muffins
Low Fat Banana Bread
Low Fat Bran Muffins
Low Fat Apple Bran Muffins

Wheat bran, Low-fat buttermilk, All-purpose flour and 4 more..
Banana Bread - Low Fat, High Fiber

White flour, Whole wheat flour and 8 more..
Banana Sour Cream Bread (Oamc)

White sugar, Ground cinnamon, Butter, White sugar, Eggs and 8 more..
Banana and Peanut Butter Toast

Bread, Ripe banana, thinly sliced, Creamy peanut butter and 5 more..
Delicious Healthy Low Fat Muffins

Wheat bran, Oat bran, Whole wheat flour, Baking soda, Salt and 12 more..
Apple Walnut Muffins Low Fat & Low Sugar Version

All-purpose flour, Whole wheat pastry flour, Baking powder and 14 more..