4 Cheese Warm Spinach Dip Recipe

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Ingredients:

Serving

1 (10 oz) package chopped spinach, drained
1 cup mayonnaise
1 onion, chopped
1 cup sour cream
2 garlic cloves, minced
1 tsp brown mustard
1/2 tsp pepper
1/4 tsp salt
3 dashes hot sauce
1 cup mozzarella cheese, shredded
1 cup cheddar cheese, shredded
1/2 cup parmesan cheese, grated
1 (250 g) package cream cheese, softened
1 round sourdough bread

Directions:

Mix all the ingredients together in a microwavable bowl, microwave until cheese is melted, stirring frequently. Put into a hollowed out sour dough bowl.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	241.73 Kcal (1012 kJ)
Calories from fat	183.22 Kcal
		% Daily Value*
Total Fat	20.36g	31%
Cholesterol	29.75mg	10%
Sodium	405.74mg	17%
Potassium	100.04mg	2%
Total Carbs	6.34g	2%
Sugars	1.16g	5%
Dietary Fiber	0.62g	2%
Protein	8.79g	18%
Vitamin C	1mg	2%
Iron	0.4mg	2%
Calcium	242.8mg	24%

Amount Per 100 g
Calories	307.62 Kcal (1288 kJ)
Calories from fat	233.15 Kcal
		% Daily Value*
Total Fat	25.91g	31%
Cholesterol	37.86mg	10%
Sodium	516.32mg	17%
Potassium	127.31mg	2%
Total Carbs	8.07g	2%
Sugars	1.48g	5%
Dietary Fiber	0.79g	2%
Protein	11.18g	18%
Vitamin C	1.3mg	2%
Iron	0.5mg	2%
Calcium	309mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.4

Points
7

PointsPlus

Good Points

saturated fat free

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