30 Minute Mini Meatloaves Recipe

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30 Minute Mini Meatloaves
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Ingredients:

Directions:

  1. Mix beef, salt and pepper, egg, crumbs, and 1/2 cup tomato sauce.
  2. Form into 4 loaves.
  3. Mix remaining cup tomato sauce with italian seasoning, garlic powder, and brown sugar.
  4. Place in small casserole dish.
  5. Bake, uncovered at 375* for 20 minutes.
  6. Spoon remaining sauce over loaves and bake 10 more minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 351.99 Kcal (1474 kJ)
Calories from fat 145.28 Kcal
% Daily Value*
Total Fat 16.14g 25%
Cholesterol 111.21mg 37%
Sodium 1610.9mg 67%
Potassium 629.97mg 13%
Total Carbs 26.3g 9%
Sugars 10.26g 41%
Dietary Fiber 2.14g 9%
Protein 24.58g 49%
Vitamin C 6.2mg 10%
Iron 3.7mg 21%
Calcium 48mg 5%
Amount Per 100 g
Calories 144.11 Kcal (603 kJ)
Calories from fat 59.48 Kcal
% Daily Value*
Total Fat 6.61g 25%
Cholesterol 45.53mg 37%
Sodium 659.53mg 67%
Potassium 257.92mg 13%
Total Carbs 10.77g 9%
Sugars 4.2g 41%
Dietary Fiber 0.88g 9%
Protein 10.06g 49%
Vitamin C 2.5mg 10%
Iron 1.5mg 21%
Calcium 19.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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