Meatball yummies Recipe

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meatball yummies
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Ingredients
7
Count
Nutrition
605
Calories
Total time
20
Minutes
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Ingredients:

  • 1 egg
  • 1/2 cup breadcrumbs
  • 1/2 cup butter
  • 1/2 cup brown sugar

Directions:

  1. Mix all meatball ingredients.
  2. Shape into walnut shape balls and cook until brown in frying pan.
  3. Drain fat.
  4. In a seperate pan mix all sauce ingredients and heat to almost boiling.
  5. Pour over meatballs and let meatballs absorb sauce.
  6. Serve over rice or mashed potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 605.17 Kcal (2534 kJ)
Calories from fat 352.06 Kcal
% Daily Value*
Total Fat 39.12g 60%
Cholesterol 172.22mg 57%
Sodium 768.71mg 32%
Potassium 501.58mg 11%
Total Carbs 40.52g 14%
Sugars 30.96g 124%
Dietary Fiber 1.04g 4%
Protein 24.22g 48%
Vitamin C 2.6mg 4%
Vitamin A 0.3mg 9%
Iron 3.4mg 19%
Calcium 66.5mg 7%
Amount Per 100 g
Calories 245.21 Kcal (1027 kJ)
Calories from fat 142.65 Kcal
% Daily Value*
Total Fat 15.85g 60%
Cholesterol 69.78mg 57%
Sodium 311.47mg 32%
Potassium 203.23mg 11%
Total Carbs 16.42g 14%
Sugars 12.55g 124%
Dietary Fiber 0.42g 4%
Protein 9.81g 48%
Vitamin C 1mg 4%
Vitamin A 0.1mg 9%
Iron 1.4mg 19%
Calcium 26.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.2
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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