Directions:
- Heat oven to 425°F Rub black pepper all over roast.
- Place roast on a rack inside a roasting pan fat side up. Bake for one hour.
- DO NOT OPEN OVEN DOOR!
- Turn off heat.
- REPEAT! DO NOT OPEN OVEN DOOR!
- Leave in oven for 8-10 hours.
- Take roast out of oven, carve thin slices of this very perfect roast.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 169.79 Kcal (711 kJ) | ||
| Calories from fat | 27.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.03g | 5% | |
|---|---|---|---|
| Cholesterol | 128.49mg | 43% | |
| Sodium | 136.09mg | 6% | |
| Potassium | 501.4mg | 11% | |
| Total Carbs | 0.12g | 0% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 34.79g | 70% | |
| Iron | 7.6mg | 42% | |
| Calcium | 6.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 112.18 Kcal (470 kJ) | ||
| Calories from fat | 18.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2g | 5% | |
|---|---|---|---|
| Cholesterol | 84.89mg | 43% | |
| Sodium | 89.91mg | 6% | |
| Potassium | 331.27mg | 11% | |
| Total Carbs | 0.08g | 0% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 22.98g | 70% | |
| Iron | 5mg | 42% | |
| Calcium | 4.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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