Ingredients:
- 2 whole garlic cloves
- 1 green pepper, sliced (optional)
- 1 red bell pepper, sliced (optional)
Directions:
- Place roast in slow cooker. Cover with broth, bouillon, water, soy sauce, black pepper, garlic, onions and peppers, if using. Salt the roast, if desired.
- Cook low for 7-9 hours.
- Preheat oven to 350°F.
- Split rolls or baguettes and brush with olive oil.
- Toast in oven until lightly browned.
- Top with cheese and toast until cheese just begins to melt.
- Thinly slice meat against grain and place on buns.
- Top with peppers and onions and serve with remaining juices for dipping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 518.34 Kcal (2170 kJ) | ||
| Calories from fat | 162.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.09g | 28% | |
|---|---|---|---|
| Cholesterol | 212.06mg | 71% | |
| Sodium | 998.83mg | 42% | |
| Potassium | 942.06mg | 20% | |
| Total Carbs | 22.94g | 8% | |
| Sugars | 1.19g | 5% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 64.92g | 130% | |
| Vitamin C | 27.1mg | 45% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 19.1mg | 106% | |
| Calcium | 268.2mg | 27% | |
| Amount Per 100 g | |||
| Calories | 113.85 Kcal (477 kJ) | ||
| Calories from fat | 35.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.97g | 28% | |
|---|---|---|---|
| Cholesterol | 46.58mg | 71% | |
| Sodium | 219.39mg | 42% | |
| Potassium | 206.92mg | 20% | |
| Total Carbs | 5.04g | 8% | |
| Sugars | 0.26g | 5% | |
| Dietary Fiber | 0.41g | 7% | |
| Protein | 14.26g | 130% | |
| Vitamin C | 6mg | 45% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 4.2mg | 106% | |
| Calcium | 58.9mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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