Directions:
- Preheat oven to 375 degrees F (190 degrees C).
- Wash roast and sprinkle with garlic powder, salt and pepper. Insert a meat thermometer into the thickest part of the roast, making sure it doesn't touch any bone or fat.
- Bake on a wire rack inside of a large roasting pan in the preheated oven for 90 minutes, or to desired doneness. For medium-rare, the meat thermometer should read 135 degrees F (57 degrees C). Remove roast from pan, reserving drippings.
- In a small mixing bowl, beat the two eggs until frothy. In another small bowl, mix the salt and flour. Stir the beaten eggs into the flour. Stirring constantly, gradually pour in the milk.
- Preheat oven to 400 degrees F (200 degrees C).
- Pour the reserved pan drippings into a medium muffin tin. Place in the preheated oven for 3 minutes. Remove from heat and pour the egg, flour and milk mixture into the hot drippings. Return muffin tin to the oven and bake for 20 minutes, or until fluffy and golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 420 Kcal (1758 kJ) | ||
| Calories from fat | 63.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.05g | 11% | |
|---|---|---|---|
| Cholesterol | 275.8mg | 92% | |
| Sodium | 407.01mg | 17% | |
| Potassium | 907.65mg | 19% | |
| Total Carbs | 27.03g | 9% | |
| Sugars | 3.06g | 12% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 59.98g | 120% | |
| Iron | 12.1mg | 67% | |
| Calcium | 100.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 122.94 Kcal (515 kJ) | ||
| Calories from fat | 18.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.06g | 11% | |
|---|---|---|---|
| Cholesterol | 80.73mg | 92% | |
| Sodium | 119.14mg | 17% | |
| Potassium | 265.69mg | 19% | |
| Total Carbs | 7.91g | 9% | |
| Sugars | 0.9g | 12% | |
| Dietary Fiber | 0.27g | 4% | |
| Protein | 17.56g | 120% | |
| Iron | 3.5mg | 67% | |
| Calcium | 29.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Eclairs
Whole milk, Water, Unsalted butter, cut into 8 pieces and 25 more.. -
Delicious Dinner Buns
Whole milk , homogenized, warmed (divided) and 8 more.. -
Catfish Poppers With Spicy Dipping Sauce
Salt, All-purpose flour, Egg, Milk and 7 more.. -
Skillet Moussaka
Eggplant, All-purpose flour and 13 more.. -
Healthier Baked Pork Chops I
Pork chops, Garlic powder, Seasoning salt and 6 more.. -
Baby Spinach With Nut Crusted Mozzarella
Pecans, toasted or 2 cups almonds or 2 cups walnuts or 2 ... and 16 more.. -
Classic Chicken Parmesan with Oven-Roasted Tomato Sauce and Smoked Mozzarella (Emeril Lagasse)
Boneless, skinless chicken breasts (5 to 6 oz each) and 14 more.. -
Popcorn-Crusted Chicken Strips
Plain popped popcorn, Garlic powder, Salt and 5 more.. -
Almond-Cream Puff Ring
Water, Butter, Salt, All-purpose flour, Eggs, Cold milk and 7 more.. -
Vanilla Cream Puffs
Water, Butter , no substitutes please, Salt and 10 more..
Also Try
-
Beef Rib Roast and Yorkshire Pudding from the Grill
Center-cut beef rib roast (4 to 5 lb.), surface of fat tr... and 8 more.. -
Old England Traditional Roast Beef and Yorkshire Pudding
Rib sirloin beef, Salt & freshly ground black pepper and 9 more.. -
Herbed and Spiced Roasted Beef Tenderloin
Fresh rosemary, Fresh thyme leaves, Bay leaves, Garlic and 8 more.. -
-
-
-
-
Hamburger and Yorkshire pudding
Eggs, beaten, Milk, Flour, Salt, Ground beef, Salt, Pepper and 5 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
