Amount Per 1 Serving
Calories	104.84 Kcal (439 kJ)
Calories from fat	5.64 Kcal
		% Daily Value*
Total Fat	0.63g	1%
Cholesterol	2.96mg	1%
Sodium	39.84mg	2%
Potassium	214.69mg	5%
Total Carbs	21.93g	7%
Sugars	9.96g	40%
Dietary Fiber	2.17g	9%
Protein	3.17g	6%
Vitamin C	3.4mg	6%
Iron	1.1mg	6%
Calcium	107.7mg	11%

Amount Per 100 g
Calories	79.03 Kcal (331 kJ)
Calories from fat	4.25 Kcal
		% Daily Value*
Total Fat	0.47g	1%
Cholesterol	2.23mg	1%
Sodium	30.04mg	2%
Potassium	161.85mg	5%
Total Carbs	16.53g	7%
Sugars	7.51g	40%
Dietary Fiber	1.64g	9%
Protein	2.39g	6%
Vitamin C	2.6mg	6%
Iron	0.8mg	6%
Calcium	81.2mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.7

Points
3

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
low cholesterol

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