Amount Per 1 Serving
Calories	217.71 Kcal (912 kJ)
Calories from fat	84.27 Kcal
		% Daily Value*
Total Fat	9.36g	14%
Cholesterol	36.47mg	12%
Sodium	929.01mg	39%
Potassium	263.79mg	6%
Total Carbs	19.18g	6%
Sugars	5.86g	23%
Dietary Fiber	1.42g	6%
Protein	14.48g	29%
Vitamin C	0.5mg	1%
Iron	1.3mg	7%
Calcium	70.4mg	7%

Amount Per 100 g
Calories	114.29 Kcal (479 kJ)
Calories from fat	44.24 Kcal
		% Daily Value*
Total Fat	4.92g	14%
Cholesterol	19.15mg	12%
Sodium	487.69mg	39%
Potassium	138.48mg	6%
Total Carbs	10.07g	6%
Sugars	3.08g	23%
Dietary Fiber	0.75g	6%
Protein	7.6g	29%
Vitamin C	0.3mg	1%
Iron	0.7mg	7%
Calcium	36.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.9

Points
6

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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