Effortless Egg Rolls Recipe

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Effortless Egg Rolls
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Ingredients:

Directions:

  1. In a large skillet, cook sausage and vegetables over medium heat until meat is no longer pink; drain. Stir in teriyaki sauce.
  2. Place 3 tablespoons of sausage mixture in the center of one egg roll wrapper. (Keep remaining wrappers covered with a damp paper towel until ready to use.) Fold bottom corner over filling. Fold sides toward center over filling. Moisten remaining corner with water; roll up tightly to seal. Repeat.
  3. In an electric skillet, heat 1 in. of oil to 375°. Fry egg rolls in batches for 3-4 minutes on each side or until golden brown. Drain on paper towels. Yield: 10 egg rolls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.9 Kcal (569 kJ)
Calories from fat 69.67 Kcal
% Daily Value*
Total Fat 7.74g 12%
Cholesterol 19.77mg 7%
Sodium 331.59mg 14%
Potassium 87.02mg 2%
Total Carbs 9.3g 3%
Sugars 2.62g 10%
Dietary Fiber 1.34g 5%
Protein 7.9g 16%
Vitamin C 0.2mg 0%
Iron 0.7mg 4%
Calcium 11.5mg 1%
Amount Per 100 g
Calories 148.32 Kcal (621 kJ)
Calories from fat 76.04 Kcal
% Daily Value*
Total Fat 8.45g 12%
Cholesterol 21.57mg 7%
Sodium 361.89mg 14%
Potassium 94.98mg 2%
Total Carbs 10.14g 3%
Sugars 2.86g 10%
Dietary Fiber 1.47g 5%
Protein 8.62g 16%
Vitamin C 0.2mg 0%
Iron 0.8mg 4%
Calcium 12.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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