1-2-3 Chipotle Pork Ribs Recipe

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1-2-3 Chipotle Pork Ribs
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Ingredients
5
Count
Nutrition
250
Calories
Total time
12
Minutes
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Ingredients:

Directions:

  1. Heat oven to 300 degrees.
  2. Place pork ribs in baking dish.
  3. Stir together 1/2 cup sauce, garlic powder, pepper and salt.
  4. Pour chipotle sauce mixture over ribs in baking dish and toss until coated.
  5. Place ribs, in a single layer, on a large piece of heavy-duty foil.
  6. Bring up long sides of foil and seal close with double fold.
  7. Seal close remaining short sides of foil with double fold to form a foil packet.
  8. Place foil packet, seam side up, in jelly-roll pan or on baking sheet in oven.
  9. Bake for 2 to 2 1/2 hours or until meat is very tender.
  10. Remove from oven.
  11. Heat oven broiler.
  12. If juices have leaked onto jelly-roll pan or baking sheet, wipe dry with paper towels.
  13. Open foil packet.
  14. Generously brush ribs with some remaining chipotle sauce.
  15. Broil 4 inches from heat for 3 minutes.
  16. Turn ribs over and generously brush with additional chipotle sauce.
  17. Continue broiling for 3 minutes more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 250.05 Kcal (1047 kJ)
Calories from fat 81.93 Kcal
% Daily Value*
Total Fat 9.1g 14%
Cholesterol 111.86mg 37%
Sodium 763.75mg 32%
Potassium 533.58mg 11%
Total Carbs 9.75g 3%
Sugars 7.59g 30%
Dietary Fiber 0.28g 1%
Protein 32g 64%
Iron 1.7mg 9%
Calcium 36.3mg 4%
Amount Per 100 g
Calories 152.55 Kcal (639 kJ)
Calories from fat 49.98 Kcal
% Daily Value*
Total Fat 5.55g 14%
Cholesterol 68.24mg 37%
Sodium 465.94mg 32%
Potassium 325.52mg 11%
Total Carbs 5.95g 3%
Sugars 4.63g 30%
Dietary Fiber 0.17g 1%
Protein 19.52g 64%
Iron 1mg 9%
Calcium 22.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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