1,2,3,4, Tater Tot Casserole Recipe

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1,2,3,4, Tater Tot Casserole
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Ingredients
4
Count
Nutrition
434
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Brown ground beef until all pink is gone.
  3. Drain any grease.
  4. Put ground beef in the bottom of a greased 13x9x2-inch pan.
  5. Spread cream of mushroom soup on top of ground beef.
  6. Cover with grated cheese.
  7. Top with tater tots.
  8. Cover with foil and bake covered 45 minutes.
  9. Uncover and bake for 15 more minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 434.36 Kcal (1819 kJ)
Calories from fat 254.67 Kcal
% Daily Value*
Total Fat 28.3g 44%
Cholesterol 87.62mg 29%
Sodium 441mg 18%
Potassium 410.72mg 9%
Total Carbs 14.02g 5%
Sugars 0.17g 1%
Dietary Fiber 0.04g 0%
Protein 29.67g 59%
Vitamin C 3.4mg 6%
Iron 32.5mg 180%
Calcium 129.6mg 13%
Amount Per 100 g
Calories 228.48 Kcal (957 kJ)
Calories from fat 133.96 Kcal
% Daily Value*
Total Fat 14.88g 44%
Cholesterol 46.09mg 29%
Sodium 231.98mg 18%
Potassium 216.05mg 9%
Total Carbs 7.37g 5%
Sugars 0.09g 1%
Dietary Fiber 0.02g 0%
Protein 15.61g 59%
Vitamin C 1.8mg 6%
Iron 17.1mg 180%
Calcium 68.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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