Directions:
- Slow Cooker Directions
- Brown beef in large nonstick skillet over medium-high heat, stirring to break up meat. Drain fat. Combine beef, beans and tomato sauce in slow cooker; mix well.
- Cover; cook on LOW 6 to 8 hours.
- Serve with cheese and green onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 243.05 Kcal (1018 kJ) | ||
| Calories from fat | 137.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.27g | 23% | |
|---|---|---|---|
| Cholesterol | 72.1mg | 24% | |
| Sodium | 366.05mg | 15% | |
| Potassium | 410.68mg | 9% | |
| Total Carbs | 4.39g | 1% | |
| Sugars | 1.52g | 6% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 22.32g | 45% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 2.7mg | 15% | |
| Calcium | 21.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 175.89 Kcal (736 kJ) | ||
| Calories from fat | 99.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.05g | 23% | |
|---|---|---|---|
| Cholesterol | 52.18mg | 24% | |
| Sodium | 264.91mg | 15% | |
| Potassium | 297.21mg | 9% | |
| Total Carbs | 3.18g | 1% | |
| Sugars | 1.1g | 6% | |
| Dietary Fiber | 0.51g | 3% | |
| Protein | 16.15g | 45% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 2mg | 15% | |
| Calcium | 15.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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