Directions:
- In a large soup pot, heat the oil over medium-low heat.
- Add the zucchini and onion; cover and cook for 20 minutes, stirring occasionally.
- Add the broth, oregano, salt, and pepper; cover and cook for 30 minutes.
- In a small bowl, whisk together the cornstarch and water until smooth and thoroughly combined; slowly stir into the soup. Increase the heat to medium-high and continue to stir until the soup thickens.
- Reduce the heat to low and slowly stir in the cream.
- Simmer for 5 minutes; do not allow to boil. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 199.96 Kcal (837 kJ) | ||
| Calories from fat | 163.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.12g | 28% | |
|---|---|---|---|
| Cholesterol | 41.1mg | 14% | |
| Sodium | 501.33mg | 21% | |
| Potassium | 118.36mg | 3% | |
| Total Carbs | 8.71g | 3% | |
| Sugars | 0.72g | 3% | |
| Dietary Fiber | 0.77g | 3% | |
| Protein | 1.16g | 2% | |
| Vitamin C | 6.3mg | 10% | |
| Iron | 0.3mg | 2% | |
| Calcium | 37.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 195.54 Kcal (819 kJ) | ||
| Calories from fat | 159.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.72g | 28% | |
|---|---|---|---|
| Cholesterol | 40.19mg | 14% | |
| Sodium | 490.24mg | 21% | |
| Potassium | 115.74mg | 3% | |
| Total Carbs | 8.51g | 3% | |
| Sugars | 0.71g | 3% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 1.14g | 2% | |
| Vitamin C | 6.1mg | 10% | |
| Iron | 0.3mg | 2% | |
| Calcium | 36.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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