Zucchini With Pasta Recipe

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Zucchini With Pasta
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Ingredients
9
Count
Nutrition
87
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Cook pasta in boiling water to desired doneness, drain and keep warm.
  2. Meanwhile, in a large skillet, saute garlic and zucchini until tender.
  3. Stir in tomatoes, parsley, salt and pepper.
  4. Bring to a boil, reduce heat and simmer for 5 minutes, stirring often.
  5. Stir in pasta and cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 86.91 Kcal (364 kJ)
Calories from fat 59.02 Kcal
% Daily Value*
Total Fat 6.56g 10%
Cholesterol 4.84mg 2%
Sodium 212.71mg 9%
Potassium 89.16mg 2%
Total Carbs 3.82g 1%
Sugars 0.49g 2%
Dietary Fiber 0.46g 2%
Protein 3.41g 7%
Vitamin C 8.7mg 15%
Iron 0.4mg 2%
Calcium 93.4mg 9%
Amount Per 100 g
Calories 227.83 Kcal (954 kJ)
Calories from fat 154.72 Kcal
% Daily Value*
Total Fat 17.19g 10%
Cholesterol 12.7mg 2%
Sodium 557.58mg 9%
Potassium 233.73mg 2%
Total Carbs 10.01g 1%
Sugars 1.28g 2%
Dietary Fiber 1.2g 2%
Protein 8.94g 7%
Vitamin C 22.9mg 15%
Iron 1.1mg 2%
Calcium 244.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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