Basil Pesto Pasta with Zucchini and Mint Recipe

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Basil Pesto Pasta with Zucchini and Mint
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Ingredients:

Directions:

  1. Heat the oil in a skillet over medium heat. Add the zucchini, salt, and pepper. Cook, stirring occasionally, until tender, 4 to 5 minutes. Stir in the mint leaves. Spoon over the pasta with basil pesto.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.54 Kcal (714 kJ)
Calories from fat 126.08 Kcal
% Daily Value*
Total Fat 14.01g 22%
Sodium 1078.46mg 45%
Potassium 442.11mg 9%
Total Carbs 6.77g 2%
Sugars 0g 0%
Dietary Fiber 6.21g 25%
Protein 0.69g 1%
Vitamin C 25.2mg 42%
Vitamin A 3mg 99%
Iron 355.1mg 1973%
Calcium 124.2mg 12%
Amount Per 100 g
Calories 174.18 Kcal (729 kJ)
Calories from fat 128.77 Kcal
% Daily Value*
Total Fat 14.31g 22%
Sodium 1101.5mg 45%
Potassium 451.55mg 9%
Total Carbs 6.91g 2%
Sugars 0g 0%
Dietary Fiber 6.34g 25%
Protein 0.7g 1%
Vitamin C 25.8mg 42%
Vitamin A 3mg 99%
Iron 362.7mg 1973%
Calcium 126.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • high fiber

Bad Points

  • High in Sodium

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