Amount Per 1 Serving
Calories	493.51 Kcal (2066 kJ)
Calories from fat	131.14 Kcal
		% Daily Value*
Total Fat	14.57g	22%
Cholesterol	40.92mg	14%
Sodium	436.87mg	18%
Potassium	360.58mg	8%
Total Carbs	93.73g	31%
Sugars	41.7g	167%
Dietary Fiber	2.61g	10%
Protein	7.51g	15%
Vitamin C	13.4mg	22%
Vitamin A	0.1mg	4%
Iron	3.1mg	17%
Calcium	64.9mg	6%

Amount Per 100 g
Calories	277.24 Kcal (1161 kJ)
Calories from fat	73.67 Kcal
		% Daily Value*
Total Fat	8.19g	22%
Cholesterol	22.99mg	14%
Sodium	245.42mg	18%
Potassium	202.57mg	8%
Total Carbs	52.65g	31%
Sugars	23.43g	167%
Dietary Fiber	1.46g	10%
Protein	4.22g	15%
Vitamin C	7.6mg	22%
Vitamin A	0.1mg	4%
Iron	1.8mg	17%
Calcium	36.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.6

Points
14

PointsPlus

Good Points

saturated fat free

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