Amount Per 1 Serving
Calories	1301.83 Kcal (5451 kJ)
Calories from fat	642.96 Kcal
		% Daily Value*
Total Fat	71.44g	110%
Cholesterol	109.12mg	36%
Sodium	2514.31mg	105%
Potassium	594.78mg	13%
Total Carbs	153.4g	51%
Sugars	62.26g	249%
Dietary Fiber	12.87g	51%
Protein	18.32g	37%
Vitamin C	3.5mg	6%
Vitamin A	0.8mg	27%
Iron	8.5mg	47%
Calcium	331.7mg	33%

Amount Per 100 g
Calories	333 Kcal (1394 kJ)
Calories from fat	164.46 Kcal
		% Daily Value*
Total Fat	18.27g	110%
Cholesterol	27.91mg	36%
Sodium	643.14mg	105%
Potassium	152.14mg	13%
Total Carbs	39.24g	51%
Sugars	15.93g	249%
Dietary Fiber	3.29g	51%
Protein	4.69g	37%
Vitamin C	0.9mg	6%
Vitamin A	0.2mg	27%
Iron	2.2mg	47%
Calcium	84.8mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

31.2

Points
36

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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