Directions:
- Preheat the oven to 200°C Wahs and grate zucchini coarsely. Squeeze out excess moisture.
- Combine flour, baking powder, gomasio and herbs in a big bowl. In a second bowl whisk together (butter-)milk, oil and egg. Add to the dry ingredients and blend (but be sure not to overmix). Fold in zucchini.
- Fill into prepared muffin cups and sprinkle each muffin with some sesame seeds.
- Bake for about 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 92.66 Kcal (388 kJ) | ||
| Calories from fat | 37.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.21g | 6% | |
|---|---|---|---|
| Cholesterol | 14.83mg | 5% | |
| Sodium | 44.56mg | 2% | |
| Potassium | 176.78mg | 4% | |
| Total Carbs | 10.78g | 4% | |
| Sugars | 0.54g | 2% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 2.44g | 5% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 1.1mg | 6% | |
| Calcium | 54.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 206.22 Kcal (863 kJ) | ||
| Calories from fat | 84.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.36g | 6% | |
|---|---|---|---|
| Cholesterol | 33mg | 5% | |
| Sodium | 99.18mg | 2% | |
| Potassium | 393.46mg | 4% | |
| Total Carbs | 23.98g | 4% | |
| Sugars | 1.2g | 2% | |
| Dietary Fiber | 0.83g | 2% | |
| Protein | 5.43g | 5% | |
| Vitamin C | 9.5mg | 7% | |
| Iron | 2.4mg | 6% | |
| Calcium | 122mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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