Directions:
- Stir together the whole wheat flour, all-purpose flour, brown sugar, salt, baking powder and baking soda.
- Combine the eggs, buttermilk, and the 1 tbsp cooking oil; add all at once to the flour mixture, stirring until smooth.
- Pour 2 tbsp of the batter into a hot, lightly greased 6 inch heavy skillet over medium heat; lift and quickly rotate the pan so that the batter covers the bottom of the skillet. Return the skillet to medium heat. Cook about 1 minute or till light brown on the bottom.
- Invert the bread onto paper toweling. (If necessary, loosen the bread with a small spatula.).
- Repeat with the remaining batter. Roll up jelly-roll style and serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 164.28 Kcal (688 kJ) | ||
| Calories from fat | 57.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.37g | 10% | |
|---|---|---|---|
| Cholesterol | 63.54mg | 21% | |
| Sodium | 328.64mg | 14% | |
| Potassium | 173.04mg | 4% | |
| Total Carbs | 20.03g | 7% | |
| Sugars | 5.64g | 23% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 5.96g | 12% | |
| Iron | 1.2mg | 7% | |
| Calcium | 115.2mg | 12% | |
| Amount Per 100 g | |||
| Calories | 137.71 Kcal (577 kJ) | ||
| Calories from fat | 48.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.34g | 10% | |
|---|---|---|---|
| Cholesterol | 53.26mg | 21% | |
| Sodium | 275.47mg | 14% | |
| Potassium | 145.05mg | 4% | |
| Total Carbs | 16.79g | 7% | |
| Sugars | 4.72g | 23% | |
| Dietary Fiber | 0.37g | 2% | |
| Protein | 4.99g | 12% | |
| Iron | 1mg | 7% | |
| Calcium | 96.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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