Zucchini Basil Muffins Recipe

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Zucchini Basil Muffins
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Ingredients:

  • 2 large eggs
  • 3/4 cup whole milk
  • 2 1/2 cups white flour
  • 1/4 cup sugar
  • 2 tsp salt
  • 2 cups grated zucchini (about 2 medium zucchini)
  • 2 tbsp finely julienned fresh basil leaves
  • 1/2 cup freshly grated parmesan cheese (or similar hard grating) or 1/2 cup grana padano (or similar hard grating)

Directions:

  1. Preheat the oven to 200°C/425°F
  2. Grease muffin tins.
  3. Combine the eggs, milk and oil in a large bowl. Combine the flour, sugar, salt and baking powder in another bowl and add to the liquid mixture in batches, stirring to blend. Don't overblend!
  4. Add the zucchini and basil and stir to blend.
  5. Fill each muffin cup about 1/2 full. Sprinkle the top with the cheese.
  6. Bake for about 20-25 minutes for regular size muffins, 15-20 minutes for the mini muffins, until the tops are golden brown and puffy.
  7. Serve while still warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.83 Kcal (594 kJ)
Calories from fat 70.11 Kcal
% Daily Value*
Total Fat 7.79g 12%
Cholesterol 17.49mg 6%
Sodium 235.52mg 10%
Potassium 100.31mg 2%
Total Carbs 15.25g 5%
Sugars 1.63g 7%
Dietary Fiber 0.35g 1%
Protein 2.58g 5%
Vitamin C 0.3mg 1%
Iron 0.2mg 1%
Calcium 63.8mg 6%
Amount Per 100 g
Calories 352.27 Kcal (1475 kJ)
Calories from fat 174.15 Kcal
% Daily Value*
Total Fat 19.35g 12%
Cholesterol 43.43mg 6%
Sodium 584.98mg 10%
Potassium 249.15mg 2%
Total Carbs 37.87g 5%
Sugars 4.05g 7%
Dietary Fiber 0.87g 1%
Protein 6.4g 5%
Vitamin C 0.8mg 1%
Iron 0.4mg 1%
Calcium 158.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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