Zucchini Patties with Feta Recipe

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Zucchini Patties with Feta
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Ingredients:

Directions:

  1. Toss zucchini and 1/2 teaspoon salt in large bowl. Let stand 5 minutes. Transfer to sieve. Press out excess liquid; place zucchini in dry bowl. Mix in egg, yolk, 1/2 cup flour, cheese, and 1/2 teaspoon salt. Mix in parsley, onions, and dill. If batter is very wet, add more flour by spoonfuls.
  2. Heat 2 tablespoons olive oil and 2 tablespoons corn oil in large skillet over medium heat. Working in batches, drop batter by rounded tablespoonfuls into skillet. Fry patties until golden, 5 minutes per side, adding more olive oil and corn oil as needed. Transfer to paper towels. DO AHEAD Can be made 1 day ahead. Place on baking sheet, cover, and chill. Rewarm uncovered in 350°F oven 12 minutes. Serve with yogurt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 143.68 Kcal (602 kJ)
Calories from fat 125.44 Kcal
% Daily Value*
Total Fat 13.94g 21%
Cholesterol 24.38mg 8%
Sodium 185.9mg 8%
Potassium 44.35mg 1%
Total Carbs 3.24g 1%
Sugars 0.3g 1%
Dietary Fiber 0.26g 1%
Protein 1.83g 4%
Vitamin C 5.4mg 9%
Iron 0.4mg 2%
Calcium 30.4mg 3%
Amount Per 100 g
Calories 433.4 Kcal (1815 kJ)
Calories from fat 378.39 Kcal
% Daily Value*
Total Fat 42.04g 21%
Cholesterol 73.52mg 8%
Sodium 560.74mg 8%
Potassium 133.78mg 1%
Total Carbs 9.77g 1%
Sugars 0.9g 1%
Dietary Fiber 0.79g 1%
Protein 5.52g 4%
Vitamin C 16.1mg 9%
Iron 1.3mg 2%
Calcium 91.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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