Amount Per 1 Serving | |||
Calories | 197.3 Kcal (826 kJ) | ||
Calories from fat | 59.73 Kcal | ||
% Daily Value* | |||
Total Fat | 6.64g | 10% | |
---|---|---|---|
Cholesterol | 112.65mg | 38% | |
Sodium | 274.57mg | 11% | |
Potassium | 374.24mg | 8% | |
Total Carbs | 18.32g | 6% | |
Sugars | 3.06g | 12% | |
Dietary Fiber | 2.68g | 11% | |
Protein | 14.31g | 29% | |
Vitamin C | 15.1mg | 25% | |
Vitamin A | 0.7mg | 25% | |
Iron | 89.9mg | 500% | |
Calcium | 219.1mg | 22% |
Amount Per 100 g | |||
Calories | 99.21 Kcal (415 kJ) | ||
Calories from fat | 30.04 Kcal | ||
% Daily Value* | |||
Total Fat | 3.34g | 10% | |
---|---|---|---|
Cholesterol | 56.64mg | 38% | |
Sodium | 138.06mg | 11% | |
Potassium | 188.19mg | 8% | |
Total Carbs | 9.21g | 6% | |
Sugars | 1.54g | 12% | |
Dietary Fiber | 1.35g | 11% | |
Protein | 7.2g | 29% | |
Vitamin C | 7.6mg | 25% | |
Vitamin A | 0.4mg | 25% | |
Iron | 45.2mg | 500% | |
Calcium | 110.2mg | 22% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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