Directions:
- In a medium bowl, combine the zucchini, eggs, onion, flour, Parmesan cheese, mozzarella cheese, garlic and salt. Stir well enough to distribute ingredients evenly.
- 2. Heat a small amount of oil in a skillet over medium-high heat. Drop zucchini mixture by heaping tablespoonfuls, flatten heap out a little with back of spoon and cook for a few minutes on each side until golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 140.12 Kcal (587 kJ) | ||
| Calories from fat | 81.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9g | 14% | |
|---|---|---|---|
| Cholesterol | 84.38mg | 28% | |
| Sodium | 140.37mg | 6% | |
| Potassium | 607.55mg | 13% | |
| Total Carbs | 5.52g | 2% | |
| Sugars | 0.55g | 2% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 11.09g | 22% | |
| Vitamin C | 40.9mg | 68% | |
| Iron | 1.6mg | 9% | |
| Calcium | 175.5mg | 18% | |
| Amount Per 100 g | |||
| Calories | 81.65 Kcal (342 kJ) | ||
| Calories from fat | 47.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.25g | 14% | |
|---|---|---|---|
| Cholesterol | 49.17mg | 28% | |
| Sodium | 81.79mg | 6% | |
| Potassium | 354.03mg | 13% | |
| Total Carbs | 3.21g | 2% | |
| Sugars | 0.32g | 2% | |
| Dietary Fiber | 0.99g | 7% | |
| Protein | 6.47g | 22% | |
| Vitamin C | 23.8mg | 68% | |
| Iron | 1mg | 9% | |
| Calcium | 102.3mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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