Zucchini-Oatmeal Muffins Recipe

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Ingredients:

Serving

2-1/2 cups king arthur unbleached all-purpose flour
1-1/2 cups sugar
1/2 cup quick-cooking oats
1 tbsp baking powder
1 tsp salt
1 tsp ground cinnamon
4 eggs, lightly beaten
3/4 cup canola oil
1-1/2 cups shredded peeled zucchini
1/2 cup raisins or chopped dates
1/2 cup chopped pecans

Directions:

In a bowl, combine the first six ingredients. Whisk the eggs and oil; stir into dry ingredients just until moist. Fold in zucchini, raisins and pecans. Spoon into greased or paper-lined muffin cups. Bake at 400° for 20-25 minutes. Cool for 5 minutes before removing to wire racks. Yield: 1-1/2 dozen.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	447.57 Kcal (1874 kJ)
Calories from fat	135.92 Kcal
		% Daily Value*
Total Fat	15.1g	23%
Cholesterol	36.37mg	12%
Sodium	146.24mg	6%
Potassium	259.29mg	6%
Total Carbs	69.76g	23%
Sugars	10.07g	40%
Dietary Fiber	1.33g	5%
Protein	7.3g	15%
Vitamin C	7mg	12%
Iron	0.9mg	5%
Calcium	54mg	5%

Amount Per 100 g
Calories	269.41 Kcal (1128 kJ)
Calories from fat	81.81 Kcal
		% Daily Value*
Total Fat	9.09g	23%
Cholesterol	21.89mg	12%
Sodium	88.03mg	6%
Potassium	156.08mg	6%
Total Carbs	41.99g	23%
Sugars	6.06g	40%
Dietary Fiber	0.8g	5%
Protein	4.39g	15%
Vitamin C	4.2mg	12%
Iron	0.5mg	5%
Calcium	32.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.9

Points
12

PointsPlus

Good Points

saturated fat free,
low sodium

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