Directions:
- Chop or partially puree tomatoes to your liking.
- Heat oil in large pan.
- Add onion and celery, saute for about 10 minutes or until onion and celery are soft.
- Add zucchini and cook until soft.
- Add tomatoes, sugar and salt.
- Bring to boil, and turn down to a simmer.
- Simmer for 30 minutes.
- Cool and pack into freezer containers.
- Freeze up to 3 months.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 207.24 Kcal (868 kJ) | ||
| Calories from fat | 63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7g | 11% | |
|---|---|---|---|
| Sodium | 919.46mg | 38% | |
| Potassium | 2379.81mg | 51% | |
| Total Carbs | 27.02g | 9% | |
| Sugars | 13.07g | 52% | |
| Dietary Fiber | 7.36g | 29% | |
| Protein | 13.51g | 27% | |
| Vitamin C | 159.7mg | 266% | |
| Iron | 3.3mg | 18% | |
| Calcium | 115.3mg | 12% | |
| Amount Per 100 g | |||
| Calories | 29.11 Kcal (122 kJ) | ||
| Calories from fat | 8.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.98g | 11% | |
|---|---|---|---|
| Sodium | 129.15mg | 38% | |
| Potassium | 334.27mg | 51% | |
| Total Carbs | 3.8g | 9% | |
| Sugars | 1.84g | 52% | |
| Dietary Fiber | 1.03g | 29% | |
| Protein | 1.9g | 27% | |
| Vitamin C | 22.4mg | 266% | |
| Iron | 0.5mg | 18% | |
| Calcium | 16.2mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Ancho Chile Tomato Sauce
Tomatoes (5 or 6), Olive oil, Onion, finely chopped and 4 more.. -
Grilled Tomato Sauce on Barbecue
Italian tomatoes , cut in half lengthwise, Olive oil and 5 more.. -
Lentil Vegetable Soup
Olive oil, Onion, Celery, Zucchini, Carrots, Cabbage and 3 more.. -
Tortilla Soup With Undercover Veggies!
Olive oil, Onion, chopped, Stalks celery, chopped and 19 more.. -
Ratatouille Terrine
Olive oil, Onions, sliced thin and 10 more.. -
Zucchini Olive and Cheese Quesadillas
Olive oil, Chopped onion, Minced garlic, Shredded zucchini and 8 more.. -
Zucchini, Olive, and Cheese Quesadillas
Olive oil, Chopped onion, Bottled minced garlic and 9 more.. -
Veneto Chicken
Tomatoes - peeled, seeded and chopped and 10 more.. -
Quinoa Rice Pilau with Dill and Roasted Tomatoes
Organic cherry tomatoes, Olive oil, Dia) onions and 8 more.. -
Bean Soup
Olive oil, Onion, diced, Stalks celery, diced and 15 more.. -
Veggie Pot Pie
Olive oil, Red onion, Stalks celery and 5 more.. -
Basic Tomato Sauce #2
Fresh roma tomatoes, Olive oil, Onion, chopped and 7 more.. -
Homemade Tomato Juice
Tomatoes, cored and cut into quarters, Water and 8 more.. -
Celery and Rice
Chopped onion, Raw rice, Butter, Tomatoes, mashed, Water and 5 more..
Also Try
-
Zucchini in Tomato Sauce (Canning)
Zucchini (not peeled, ends trimmed and seeded before weig... and 7 more.. -
-
-
-
-
-
-
Baked Gigantes in Tomato Sauce
Dried gigantes beans or large dried lima beans (about 2 1... and 13 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
