Zucchini & Lemon Linguine Recipe

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Zucchini & Lemon Linguine
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Ingredients:

Directions:

  1. Cook the linguine according to packet instructions.
  2. Meanwhile, heat 2 tbsp olive oil in a large frying pan and fry the onion, garlic and zucchini until golden.
  3. Add the lemon zest and juice, tomato and 2 tbsp olive oil. Season with salt and pepper.
  4. Toss the pasta with the lemony zucchini. Serve scattered with parmesan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 715.12 Kcal (2994 kJ)
Calories from fat 223.09 Kcal
% Daily Value*
Total Fat 24.79g 38%
Cholesterol 36.29mg 12%
Sodium 553.56mg 23%
Potassium 770.66mg 16%
Total Carbs 98.36g 33%
Sugars 12.64g 51%
Dietary Fiber 10.96g 44%
Protein 28.54g 57%
Vitamin C 50.5mg 84%
Iron 2.8mg 16%
Calcium 410.3mg 41%
Amount Per 100 g
Calories 147.22 Kcal (616 kJ)
Calories from fat 45.93 Kcal
% Daily Value*
Total Fat 5.1g 38%
Cholesterol 7.47mg 12%
Sodium 113.96mg 23%
Potassium 158.65mg 16%
Total Carbs 20.25g 33%
Sugars 2.6g 51%
Dietary Fiber 2.26g 44%
Protein 5.88g 57%
Vitamin C 10.4mg 84%
Iron 0.6mg 16%
Calcium 84.5mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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