Zucchini Lasagna Recipe

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Ingredients:

Serving

1/2 lb ground turkey
1 (8 oz) can tomato sauce
2 tsp italian seasoning
1/2 tsp salt
1/2 tsp garlic powder
4 cups zucchini, sliced to 1/4 inch thick (and roasted)
1 cup small curd cottage cheese
1 cup grated mozzarella cheese

Directions:

Heat oven to 325. Coat an 8-inch baking pan with cooking spray.
In a medium skillet, brown turkey; stir in tomato sauce, Italian seasoning, salt and garlic powder.
Arrange half of the roasted zucchini slices in the bottom of the dish.
Layer half of the meat sauce, half of the cottage cheese, and half of the cottage cheese over the zucchini.
Repeat layers, ending with the mozzarella cheese.
Bake uncovered for 40 minutes.
(note: you can make this ahead of time and refrigerate until dinner; just lengthen the cooking time by 15 minutes).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	114.46 Kcal (479 kJ)
Calories from fat	24.77 Kcal
		% Daily Value*
Total Fat	2.75g	4%
Cholesterol	27.41mg	9%
Sodium	439.62mg	18%
Potassium	662.16mg	14%
Total Carbs	5.82g	2%
Sugars	1.29g	5%
Dietary Fiber	1.55g	6%
Protein	17.26g	35%
Vitamin C	40.5mg	67%
Iron	1.5mg	8%
Calcium	186.4mg	19%

Amount Per 100 g
Calories	59.88 Kcal (251 kJ)
Calories from fat	12.96 Kcal
		% Daily Value*
Total Fat	1.44g	4%
Cholesterol	14.34mg	9%
Sodium	230.01mg	18%
Potassium	346.44mg	14%
Total Carbs	3.05g	2%
Sugars	0.67g	5%
Dietary Fiber	0.81g	6%
Protein	9.03g	35%
Vitamin C	21.2mg	67%
Iron	0.8mg	8%
Calcium	97.5mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.2

Points
3

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

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