Directions:
- Cook egg noodles and rinse in cold water, set aside.
- Brown ground beef and drain.
- Add salt, pepper, and garlic powder to ground beef.
- Add tomato sauce and simmer 5 minutes.
- Take 1 cup sour cream and 1 cup cottage cheese and combine with noodles.
- Layer noodles on bottom, then layer of meat, then layer of noodle; end with meat on top.
- Cover with shredded cheese (I often wait to put the desired amount of cheese on for the last 10-15 minutes of cooking time, so the cheese doesn't get burned).
- Bake in oven at 350 degrees for 45 minutes, or until bubbly; covered with foil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 229.75 Kcal (962 kJ) | ||
| Calories from fat | 114.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.71g | 20% | |
|---|---|---|---|
| Cholesterol | 67.5mg | 22% | |
| Sodium | 445.32mg | 19% | |
| Potassium | 319.04mg | 7% | |
| Total Carbs | 6.33g | 2% | |
| Sugars | 1.36g | 5% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 20.89g | 42% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.5mg | 8% | |
| Calcium | 171.4mg | 17% | |
| Amount Per 100 g | |||
| Calories | 172.22 Kcal (721 kJ) | ||
| Calories from fat | 85.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.53g | 20% | |
|---|---|---|---|
| Cholesterol | 50.59mg | 22% | |
| Sodium | 333.82mg | 19% | |
| Potassium | 239.16mg | 7% | |
| Total Carbs | 4.74g | 2% | |
| Sugars | 1.02g | 5% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 15.66g | 42% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.1mg | 8% | |
| Calcium | 128.5mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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