Directions:
- Cook zucchini and onion in just enough salted water to cover,until crisp tender
- Drain and add the next 5 ingredients, mix well
- Pour half into a buttered 15x11x2 in casserole
- Mix melted butter into bread crumbs and sprinkle half on the first layer
- Repeat layers
- Bake at 350 F for 35-45 minutes until browned and bubbly
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 66.15 Kcal (277 kJ) | ||
| Calories from fat | 38.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.33g | 7% | |
|---|---|---|---|
| Cholesterol | 16.11mg | 5% | |
| Sodium | 104.25mg | 4% | |
| Potassium | 28.92mg | 1% | |
| Total Carbs | 4.11g | 1% | |
| Sugars | 0.52g | 2% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 2.56g | 5% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 60mg | 6% | |
| Amount Per 100 g | |||
| Calories | 297.18 Kcal (1244 kJ) | ||
| Calories from fat | 175.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.45g | 7% | |
|---|---|---|---|
| Cholesterol | 72.37mg | 5% | |
| Sodium | 468.34mg | 4% | |
| Potassium | 129.91mg | 1% | |
| Total Carbs | 18.47g | 1% | |
| Sugars | 2.34g | 2% | |
| Dietary Fiber | 1.5g | 1% | |
| Protein | 11.5g | 5% | |
| Vitamin C | 1.8mg | 1% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 1.7mg | 2% | |
| Calcium | 269.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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