Directions:
- Mix all ingredients (saving a little cheddar cheese for the top) except squash.
- Add squash and mix well.
- Pour into greased baking dish. (9 X 13).
- Top with butter cracker crumbs a few pats of butter and remainder of cheese (if desired).
- Bake at 350 degrees approx 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 235.37 Kcal (985 kJ) | ||
| Calories from fat | 185.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.66g | 32% | |
|---|---|---|---|
| Cholesterol | 53.46mg | 18% | |
| Sodium | 387.89mg | 16% | |
| Potassium | 208.62mg | 4% | |
| Total Carbs | 4.18g | 1% | |
| Sugars | 2.29g | 9% | |
| Dietary Fiber | 0.93g | 4% | |
| Protein | 8.73g | 17% | |
| Vitamin C | 11.3mg | 19% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.3mg | 2% | |
| Calcium | 233.3mg | 23% | |
| Amount Per 100 g | |||
| Calories | 175.29 Kcal (734 kJ) | ||
| Calories from fat | 138.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.39g | 32% | |
|---|---|---|---|
| Cholesterol | 39.81mg | 18% | |
| Sodium | 288.88mg | 16% | |
| Potassium | 155.37mg | 4% | |
| Total Carbs | 3.11g | 1% | |
| Sugars | 1.7g | 9% | |
| Dietary Fiber | 0.69g | 4% | |
| Protein | 6.5g | 17% | |
| Vitamin C | 8.4mg | 19% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.2mg | 2% | |
| Calcium | 173.7mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tortilla Pizza
Mayonnaise, Grated parmesan cheese and 9 more.. -
Tortilla Pizzas
Mayonnaise, Grated parmesan cheese and 9 more.. -
Cheesy Vegetable Frittata
Eggs, beaten, Sliced fresh mushrooms and 7 more.. -
Chicken Noodle Casserole
Condensed cream of chicken soup, undiluted, Mayonnaise and 8 more.. -
Veal cutlets
Veal scallops, pounded very thin, Salt & pepper and 12 more.. -
Steak Sandwich
Onion, thinly sliced, Green pepper, thinly sliced and 6 more.. -
Confetti Scrambled Eggs
Eggs, Skim milk, Shredded sharp cheddar cheese and 3 more.. -
Breakfast Wrap
Eggs, Onion, Green pepper, Red pepper and 2 more.. -
Vegan Penne Puttanesca
Onion, coarsely chopped, Green peppers, coarsely chopped and 11 more.. -
No-Turn Omelet
Eggs, beaten, Low-fat ham, cubed and 7 more.. -
Stuffed Pickled Peppers
Green peppers, Cabbage , finelly-chopped and 23 more.. -
Baked Omelet
Eggs, Egg white, Potato, diced (1/2 inch) and 4 more.. -
Vegetable Frittata
Chopped onion, Chopped green pepper and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
