Directions:
- Mix ingredients all together and pour into greased 9 by 13 dish.
- Bake 25 minutes at 350 or until golden brown on top.
- Blot excess oil with a paper towel.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 181.33 Kcal (759 kJ) | ||
| Calories from fat | 120.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.42g | 21% | |
|---|---|---|---|
| Cholesterol | 58.77mg | 20% | |
| Sodium | 418.81mg | 17% | |
| Potassium | 322.18mg | 7% | |
| Total Carbs | 9.35g | 3% | |
| Sugars | 0.59g | 2% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 6.76g | 14% | |
| Vitamin C | 21.5mg | 36% | |
| Iron | 1.3mg | 7% | |
| Calcium | 107.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 155.09 Kcal (649 kJ) | ||
| Calories from fat | 103.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.48g | 21% | |
|---|---|---|---|
| Cholesterol | 50.27mg | 20% | |
| Sodium | 358.2mg | 17% | |
| Potassium | 275.56mg | 7% | |
| Total Carbs | 8g | 3% | |
| Sugars | 0.5g | 2% | |
| Dietary Fiber | 0.87g | 4% | |
| Protein | 5.79g | 14% | |
| Vitamin C | 18.4mg | 36% | |
| Iron | 1.1mg | 7% | |
| Calcium | 92mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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