Directions:
- Grease 12 standard muffin cups.
- Combine dry ingredients - flour through salt in one bowl.
- In another bowl, whisk wet ingredients - milk, orange juice, oil, eggs and vanilla.
- Gently fold wet mixture into the dry mixture just until flour is moistened.
- Fold zucchini and carrots into the batter.
- Fill muffin cups, evenly dividing batter.
- Sprinkle with granulated sugar.
- Bake at 375 for 25 to 30 minutes, or until centers spring up after gently touching with fingertip.
- Cool in pan on rack for 5 minutes.
- Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 181.53 Kcal (760 kJ) | ||
| Calories from fat | 62.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.99g | 11% | |
|---|---|---|---|
| Cholesterol | 27.69mg | 9% | |
| Sodium | 76.04mg | 3% | |
| Potassium | 265.45mg | 6% | |
| Total Carbs | 25.99g | 9% | |
| Sugars | 6.49g | 26% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 4g | 8% | |
| Vitamin C | 8.9mg | 15% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2mg | 11% | |
| Calcium | 81mg | 8% | |
| Amount Per 100 g | |||
| Calories | 196.32 Kcal (822 kJ) | ||
| Calories from fat | 68.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.56g | 11% | |
|---|---|---|---|
| Cholesterol | 29.94mg | 9% | |
| Sodium | 82.23mg | 3% | |
| Potassium | 287.07mg | 6% | |
| Total Carbs | 28.11g | 9% | |
| Sugars | 7.02g | 26% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 4.33g | 8% | |
| Vitamin C | 9.7mg | 15% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.2mg | 11% | |
| Calcium | 87.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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