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Incredible Carrot Zucchini Muffins Recipe

Incredible Carrot Zucchini Muffins Recipe

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Ingredients:

Serving

2 cups zucchini, shredded , and drained of extra liquid
1 cup carrot, shredded and drained of extra liquid
2 eggs
2 small bananas , smashed
1/2 cup oil
1/2 cup applesauce
2 tsp vanilla
1 cup sugar
2 cups flour
1/4 tsp baking powder
2 tsp baking soda
1 tsp salt
2 tsp ground cinnamon
1 tsp ground cloves
1 cup semi-sweet chocolate chips
1 cup walnuts, chopped

Directions:

Mix wet ingredients together well, mix dry ingredients in a separate bowl, combine the two by hand.
Pour batter into loaf pans or pour batter into mini muffin or regular muffin pans.
Bake in 350 degree oven.
To get the most liquid out of the zucchini and carrots, freeze and defrost the shredded vegetables, the liquid will easily be squeezed out and contribute to a thicker batter, without doing this the batter will be a bit runnier and tend not to rise as nicely.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	485.92 Kcal (2034 kJ)
Calories from fat	237.75 Kcal
		% Daily Value*
Total Fat	26.42g	41%
Cholesterol	27.28mg	9%
Sodium	982.27mg	41%
Potassium	409.04mg	9%
Total Carbs	57.91g	19%
Sugars	23.01g	92%
Dietary Fiber	6.43g	26%
Protein	8.67g	17%
Vitamin C	16mg	27%
Vitamin A	0.1mg	4%
Iron	3.1mg	17%
Calcium	106.4mg	11%

Amount Per 100 g
Calories	276.02 Kcal (1156 kJ)
Calories from fat	135.05 Kcal
		% Daily Value*
Total Fat	15.01g	41%
Cholesterol	15.5mg	9%
Sodium	557.96mg	41%
Potassium	232.35mg	9%
Total Carbs	32.89g	19%
Sugars	13.07g	92%
Dietary Fiber	3.65g	26%
Protein	4.93g	17%
Vitamin C	9.1mg	27%
Vitamin A	0.1mg	4%
Iron	1.7mg	17%
Calcium	60.5mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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