Directions:
- Preheat oven to 180°C (fan forced 160°C).
- Grease 2 loaf tins and line with baking paper.
- Sift flour, baking powder, cinnamon and bicarbonate of soda.
- Then mix all the ingredients together in a large bowl.
- Divide into the prepared loaf tins.
- Cook for 1 hour.
- Serve with butter while warm.
- They can be frozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1152.16 Kcal (4824 kJ) | ||
| Calories from fat | 623.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 69.25g | 107% | |
|---|---|---|---|
| Cholesterol | 81.94mg | 27% | |
| Sodium | 2305.29mg | 96% | |
| Potassium | 697.16mg | 15% | |
| Total Carbs | 120.73g | 40% | |
| Sugars | 40.32g | 161% | |
| Dietary Fiber | 10.21g | 41% | |
| Protein | 17.93g | 36% | |
| Vitamin C | 27.1mg | 45% | |
| Iron | 7.4mg | 41% | |
| Calcium | 270.6mg | 27% | |
| Amount Per 100 g | |||
| Calories | 357.72 Kcal (1498 kJ) | ||
| Calories from fat | 193.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.5g | 107% | |
|---|---|---|---|
| Cholesterol | 25.44mg | 27% | |
| Sodium | 715.74mg | 96% | |
| Potassium | 216.45mg | 15% | |
| Total Carbs | 37.48g | 40% | |
| Sugars | 12.52g | 161% | |
| Dietary Fiber | 3.17g | 41% | |
| Protein | 5.57g | 36% | |
| Vitamin C | 8.4mg | 45% | |
| Iron | 2.3mg | 41% | |
| Calcium | 84mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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