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Banana Macadamia Nut Muffins Recipe

Banana Macadamia Nut Muffins Recipe

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Ingredients:

Serving

1 1/2 cups flour
1 1/2 tsp baking soda
1/4 tsp salt
1 tsp cinnamon
1 1/4 cups mashed bananas (about 3 large)
1/2 cup sugar
1/4 cup dark brown sugar
1/2 cup melted butter
1/4 cup milk
1 large egg
1 tsp vanilla
1 cup unsalted macadamia nuts, toasted and chopped

Directions:

Preheat oven to 350° and grease or place cupcake liner papers in 12 muffin cups.
Sift first 4 ingredients into a large bowl.
Combine bananas, both sugars, butter, milk, egg and vanilla in a medium bowl.
Mix into dry ingredients, then fold in half of nuts.
Divide batter among prepared muffin cups and and sprinkle tops with remaining macadamia nuts.
Bake until muffins are golden brown and tester inserted into center comes out clean, about 25 minutes.
Transfer muffins to wire rack and let cool.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	999.77 Kcal (4186 kJ)
Calories from fat	551.11 Kcal
		% Daily Value*
Total Fat	61.23g	94%
Cholesterol	107.81mg	36%
Sodium	1902.32mg	79%
Potassium	555.94mg	12%
Total Carbs	106.79g	36%
Sugars	39.07g	156%
Dietary Fiber	11.68g	47%
Protein	12.88g	26%
Vitamin C	6.7mg	11%
Vitamin A	0.3mg	9%
Iron	5.3mg	30%
Calcium	248.7mg	25%

Amount Per 100 g
Calories	355.44 Kcal (1488 kJ)
Calories from fat	195.93 Kcal
		% Daily Value*
Total Fat	21.77g	94%
Cholesterol	38.33mg	36%
Sodium	676.32mg	79%
Potassium	197.65mg	12%
Total Carbs	37.97g	36%
Sugars	13.89g	156%
Dietary Fiber	4.15g	47%
Protein	4.58g	26%
Vitamin C	2.4mg	11%
Vitamin A	0.1mg	9%
Iron	1.9mg	30%
Calcium	88.4mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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