Directions:
- In a greased shallow 1-qt. baking dish, layer zucchini, mushrooms and onion. Sprinkle with cheese and basil. Cover and bake at 350° for 20 minutes. Uncover and bake 10 minutes longer or until vegetables are tender. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 90.62 Kcal (379 kJ) | ||
| Calories from fat | 41.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.66g | 7% | |
|---|---|---|---|
| Cholesterol | 14.83mg | 5% | |
| Sodium | 92.93mg | 4% | |
| Potassium | 653.11mg | 14% | |
| Total Carbs | 5.17g | 2% | |
| Sugars | 0.96g | 4% | |
| Dietary Fiber | 1.62g | 6% | |
| Protein | 7.96g | 16% | |
| Vitamin C | 41.3mg | 69% | |
| Iron | 1.7mg | 9% | |
| Calcium | 131.1mg | 13% | |
| Amount Per 100 g | |||
| Calories | 54.61 Kcal (229 kJ) | ||
| Calories from fat | 25.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.81g | 7% | |
|---|---|---|---|
| Cholesterol | 8.94mg | 5% | |
| Sodium | 56mg | 4% | |
| Potassium | 393.56mg | 14% | |
| Total Carbs | 3.11g | 2% | |
| Sugars | 0.58g | 4% | |
| Dietary Fiber | 0.98g | 6% | |
| Protein | 4.8g | 16% | |
| Vitamin C | 24.9mg | 69% | |
| Iron | 1mg | 9% | |
| Calcium | 79mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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