Directions:
- Layer the zucchini, mushrooms, and onions in a lightly greased 1 to 1 1/2 quart baking dish.
- Sprinkle evenly with salt and pepper, cheese, and basil.
- Cover and bake at 350 degrees for 20 minutes.
- Uncover and bake 10 minutes more or until vegetables are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 147.75 Kcal (619 kJ) | ||
| Calories from fat | 83.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.33g | 14% | |
|---|---|---|---|
| Cholesterol | 29.66mg | 10% | |
| Sodium | 180.71mg | 8% | |
| Potassium | 669.25mg | 14% | |
| Total Carbs | 5.35g | 2% | |
| Sugars | 1.1g | 4% | |
| Dietary Fiber | 1.66g | 7% | |
| Protein | 11.51g | 23% | |
| Vitamin C | 41.3mg | 69% | |
| Iron | 1.9mg | 10% | |
| Calcium | 234.9mg | 23% | |
| Amount Per 100 g | |||
| Calories | 82.01 Kcal (343 kJ) | ||
| Calories from fat | 46.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.18g | 14% | |
|---|---|---|---|
| Cholesterol | 16.46mg | 10% | |
| Sodium | 100.31mg | 8% | |
| Potassium | 371.47mg | 14% | |
| Total Carbs | 2.97g | 2% | |
| Sugars | 0.61g | 4% | |
| Dietary Fiber | 0.92g | 7% | |
| Protein | 6.39g | 23% | |
| Vitamin C | 22.9mg | 69% | |
| Iron | 1mg | 10% | |
| Calcium | 130.4mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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